Athletics



Athletics
This page is a collection of my athletic pursuits. It recaps personal race reports, offers instruction for various sports, explores the science of sport and nutrition, shares my thoughts on products I have used, and provides useful downloads. The core focus is on the three disciplines of triathlon (swim, bike, run) and weightlifting.

Keep in mind that I am an amateur like you and do not claim to possess professional-level expertise in any of the fields captured on this page.


Races


Swim


Run


Weights

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